Integrative psychotherapist and counsellor, Jeremy Sachs, talks about psychodynamic therapy, its benefits, and whether it’s right for you…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
How to eat healthily for less
Does eating healthy foods really have to break the bank? Or can you still make healthy, nutritious, balanced meals on a budget?…
What is parentification, who does it affect, and is it always bad?
Our relationships with our parents can be complex. Yet, many of us know we can count on them to provide emotional support, advice and guidance. But what happens when our roles become reversed?…
12 best subreddits to support your mental health and improve wellbeing
We share 12 of Reddit’s greatest mental health and wellbeing communities to help you make connections, find advice, and discover new ways you can put your mental health and wellbeing first.…
What is passive suicidal ideation?
What is it, why does it happen, and what signs should I be looking out for? We share everything you need to know about passive suicidal ideation.…
The baby pinks: What is postpartum euphoria?
We’ve all heard of the baby blues. But do you know the warning signs of the baby pinks?…
What is love bombing (and is it a relationship red flag?)
What is love bombing, is it always a red flag, and what can I do if I'm being love bombed?…
The 5 love languages: how to communicate effectively and not let your love get lost in translation
We know that communication is key to a healthy, lasting relationship, but are you communicating in a way that matters most to your partner?…
How to reset your sleep schedule in three days
Discover how to reset your body clock and build a healthier sleep schedule in just three days…