We will all face conflict at some point in our lives. Dealing with conflict is never easy, and it can be particularly difficult in the workplace. Fortunately, there are certain tips and tricks that can help…
86 posts tagged
WORK
How to Deal with Inbox Anxiety
Do you feel constantly overwhelmed by the never-ending pile of messages in your inbox? You’re not the only one! But for every problem there’s a solution, and we might just have yours here...…
Learning to live life differently: Lesley's story
It took Lesley Bird over a year to feel free from the effects of work-related stress. Then, pneumococcal meningitis changed her life forever…
How to Stop Sunday Night Anxiety
Do you start to get that feeling in the pit of your stomach when the weekend draws to a close, a growing sense of dread at the thought of the office on Monday? Has your weekend been ruined by workplace worries? Don’t despair, you can beat the back-to-work blues…
How to Deal with Sexual Harassment in the Workplace
According to a TUC report, 52% of women have experienced some form of sexual harassment at work, despite this, only 79% of those affected reported it…
Mind Survey Finds Thousands Of Us Keeping Quiet On Poor Mental Health At Work
A new survey from charity Mind has found nearly half of us are experiencing poor mental health, and that even more of us suffering would carry on working…
What is Mental Health First Aid?
Wellbeing in the workplace: a task we can – and must – all take seriously. And fortunately for us, Mental Health First Aid England is doing just that with their mission to ensure we take better care of ourselves, and our colleagues…
Reporting a Mental Health Issue at Work
Talking about your mental health – to anyone – can be frightening, but talking to your employer? That’s a whole new kettle of fish. How do you tell them you’re struggling? Can they even help? It’s not easy, but with a little information and guidance, the conversation can be a lot less daunting…
How to Achieve a Work-Life Balance
With 10.4 million working days lost each year due to work-related stress, maintaining a work-life balance is so important. Self-care is essential to our wellbeing, and it could be the one thing standing between you and burnout We spend much of our lives at work, and the pressure to…