With so much attention focused on playground bullying, it’s hard to imagine that adults are bullied too. But grown-up oppression does exist – particularly in the workplace – and the bully in the room might be you In a Counselling Directory survey of more than 1,000 adults, 30 percent said…
75 posts tagged
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I’m Dreading Monday – My Boss Will Dissect My Role in a Disastrous Project
A guide to approaching difficult conversations and keeping your cool Conversations are most effective when both parties feel respected and able to share their point of view. However, it’s not always easy to create an atmosphere where this is possible. The higher the stakes and bigger the anticipated disagreement,…
4 Smart Ways to Eat Healthier at Work
A busy office can be a hive of bad temptations and poor eating habits, but it doesn’t have to be that way... When making healthy changes to your diet, it’s usually breakfast and dinner that are easiest to fix. But when you’re sitting at your desk and…