We explore some myths around dyslexia and the strengths of dyslexic thinking…
WORK
Financial wellbeing: The crucial link with mental health and the role of employers in tackling the cost of living crisis
The current economic crisis has seen many people turn to their careers to try and offset some of their financial difficulties. We asked Mental Health First Aid England what employers can do to help.…
What are the different types of coaching (and which is right for me)?
We explain more about the different types of coaching, and how working with a coach can help to increase your confidence, redefine your goals, and guide you towards your true potential.…
How to reset your routine and prevent back-to-school burnout
With the back-to-school season well underway, we’re taking a look at how families can use this time to reset and shape new routines to prevent burnout…
What is pleasanteeism and how is it impacting mental health at work?
Are you hiding behind a mask of pleasantries at work?…
5 essential questions to reconnect you with your career path and reignite your job spark
Feeling lost and uninspired with your career? Ask yourself these 5 questions……
Are you a workaholic? Learn how to spot the signs and find balance
Is it possible to be too career driven? We share common signs of overworking, and how to create a healthier work-life balance…
Monday morning affirmations to boost your week
Mondays can be hard, so refocus your energy with these uplifting affirmations…
How to tackle a toxic workplace
A toxic workplace can have a huge impact on people’s wellbeing. With expert insight, we’re identifying the signs of this harmful culture, and sharing the simple life skills that can help transform your ability to approach it…