In a bid to break some testy tech habits, Lucy Pearson headed to a tech-free retreat. Here’s what she learnt along the way……

TECH
Technology can be used as a tool to complement your wellbeing, our aim is to highlight those at the forefront of happy businesses
Data poverty: What you need to know
What is it, who does it affect, and what can be done about it?…
5-step guide to setting digital boundaries in relationships
Set your status to ‘success’ with this overview to achieving digital harmony with your partner…
7 strategies for managing digital rage
For those moments when your digital rage knows no bounds, use these seven strategies to defuse the tension and reclaim your calm…
AI in the therapy room: can we create an alliance?
We explore the concerns around chatbot counselling, the unique nature of human-to-human relationships, and where AI could fit in…
Is artificial intelligence the future for healthcare and how can we benefit from it?
AI is 2023’s hot topic, so what role could it play in health and wellbeing, and what opportunities and challenges should we be aware of?…
9 eco-friendly tech habits that can help you live more sustainably
It’s time for the digital age to dial down the CO2 production. Here’s how you can do your part and engage in more sustainable behaviours…
How to spot mental health misinformation
Whether you see it online, on social media, or from the people around you, it’s important to learn the signs that what you’re being told might not be accurate.…
5 surprising eco innovations you need to know about
Find out how these technological innovations are being used to help restore our planet...…