For those moments when your digital rage knows no bounds, use these seven strategies to defuse the tension and reclaim your calm…
23 posts tagged
TECH
Technology can be used as a tool to complement your wellbeing, our aim is to highlight those at the forefront of happy businesses
AI in the therapy room: can we create an alliance?
We explore the concerns around chatbot counselling, the unique nature of human-to-human relationships, and where AI could fit in…
Is artificial intelligence the future for healthcare and how can we benefit from it?
AI is 2023’s hot topic, so what role could it play in health and wellbeing, and what opportunities and challenges should we be aware of?…
9 eco-friendly tech habits that can help you live more sustainably
It’s time for the digital age to dial down the CO2 production. Here’s how you can do your part and engage in more sustainable behaviours…
How to spot mental health misinformation
Whether you see it online, on social media, or from the people around you, it’s important to learn the signs that what you’re being told might not be accurate.…
5 surprising eco innovations you need to know about
Find out how these technological innovations are being used to help restore our planet...…
8 must-read subreddits if you’re struggling financially
We share eight subreddit communities to help you better understand your finances, create a workable food budget, and expand your skills to help take the edge off of growing financial worries…
5 eco-friendly apps to help you support the planet
Check out these five innovative apps that can enable you to live more sustainably with the click of a button…
The future of wellness
What happens when we mix cutting-edge tech with ancient wellness practices?…