From virtual friendships to confiding in chatbot therapists, many people turning to AI for connection and companionship…
28 posts tagged
TECH
Technology can be used as a tool to complement your wellbeing, our aim is to highlight those at the forefront of happy businesses
Deconstructing deepfake abuse
How artificial intelligence is fuelling a disturbing new surge in violence against women and girls…
The pros and cons of dreamscrolling
Can aspirational content help us turn dreams into reality, or is this another hidden comparison trap ready to ensnare us?…
Address digital dependancy and find freedom offline
In a bid to break some testy tech habits, Lucy Pearson headed to a tech-free retreat. Here’s what she learnt along the way……
Data poverty: What you need to know
What is it, who does it affect, and what can be done about it?…
5-step guide to setting digital boundaries in relationships
Set your status to ‘success’ with this overview to achieving digital harmony with your partner…
7 strategies for managing digital rage
For those moments when your digital rage knows no bounds, use these seven strategies to defuse the tension and reclaim your calm…
AI in the therapy room: can we create an alliance?
We explore the concerns around chatbot counselling, the unique nature of human-to-human relationships, and where AI could fit in…
Is artificial intelligence the future for healthcare and how can we benefit from it?
AI is 2023’s hot topic, so what role could it play in health and wellbeing, and what opportunities and challenges should we be aware of?…