We talk to an expert to learn more about how hypnotherapy can help us get our sex lives back on track…
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RELATIONSHIPS
Family, friendships, marriage and sex, all directly affect our mental health and wellbeing, we bring you tips, features and explainers
Can therapy improve my sex life?
Having a healthy sex life can be a sign of a happy, healthy relationship. Could therapy help us to increase our sexual satisfaction?…
‘Blue sky dating’: Harnessing the energy of spring
As the days get longer, three-quarters of us have a more positive outlook on dating. We explain what 'blue sky dating' is and how to harness its energy.…
What is trauma bonding? (And how to recognise it)
Have you ever been in an explosive relationship, going from feeling adored to being criticised and like nothing you do is ever good enough? It could be an indication of trauma bonding…
Revenge Porn: New documentary gives hope to others seeking justice
A new ITV documentary released on 20th March highlights the devastating impact that ‘revenge porn’ had on reality star and former Love Island contestant Georgia Harrison’s self-esteem. Now, she’s seeking justice for other victims of this crime…
What is cognitive bias? The halo effect and horn effect
How often do you go on first impressions? Have you ever made a snap judgement about someone? You could be falling victim to cognitive bias.…
10 love songs that get relationships right
Ready to let love in? From tracks that capture everyday moments to proud declarations, we’ve rounded up 10 of the best love songs that really get relationships right…
Could kink-shame be affecting your relationship?
It’s official: Brits are having less sex. Is technology and stress really to blame, or is our lack of self-acceptance at the core of our problems?…
Could applying kink-principles to 'vanilla' relationships make you happier?
The 50 Shades phenomenon has been and gone. But are there underlying principles used within the fetish community that could benefit our romantic relationships?…