Why the relationship trend that’s about taking a casual approach to dating could be just what you’re looking for…

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Family, friendships, marriage and sex, all directly affect our mental health and wellbeing, we bring you tips, features and explainers
How to go on a judgement detox
Let go of critical tendencies with these steps…
How to make Christmas work as a couple
From respecting conflicting traditions to figuring out how to navigate finances, follow our guide to making this Christmas a conflict-free zone…
30 questions to ask on a first date
Expert-approved first date questions to move beyond small talk and discover real compatibility with natural conversation flow…
What is the ‘ick’? The truth behind why we suddenly lose attraction
Got the ick in dating? Discover what causes sudden romantic repulsion, why it happens, and expert tips to overcome relationship icks for better connections.…
How to use mentalisation to develop better relationships
It’s a therapeutic tool that helps you gain a new perspective, so how can we apply mentalisation to our everyday interactions?…
Friendship: Finding What Works
Friendships play a huge role in our lives, so how can we ensure we’re taking care of them?…
What does ‘marriage language’ say about communication in relationships?
There’s a new trend doing the rounds on TikTok, ‘marriage language’, but what is it and what can it tell us about communication in relationships?…
5 myths about long-term relationships, debunked
When it comes to long-term relationships, we’re faced with all sorts of unrealistic expectations. So, what’s the reality?…