Could sleeping apart be the secret to a better night’s sleep – and a closer relationship? We explain more about sleep divorce, and how it can affect your relationship…
RELATIONSHIPS
Family, friendships, marriage and sex, all directly affect our mental health and wellbeing, we bring you tips, features and explainers
How to make a situationship work for you
Why the relationship trend that’s about taking a casual approach to dating could be just what you’re looking for…
How to go on a judgement detox
Let go of critical tendencies with these steps…
How to make Christmas work as a couple
From respecting conflicting traditions to figuring out how to navigate finances, follow our guide to making this Christmas a conflict-free zone…
30 questions to ask on a first date
Take your date to the next level with these conversation starters…
Got ‘the ick’? We explore the truth behind why we suddenly lose all feels
Exploring the phenomenon that spells dating disaster, and what relationship ‘icks’ are really all about…
How to use mentalisation to develop better relationships
It’s a therapeutic tool that helps you gain a new perspective, so how can we apply mentalisation to our everyday interactions?…
Friendship: Finding What Works
Friendships play a huge role in our lives, so how can we ensure we’re taking care of them?…
What does ‘marriage language’ say about communication in relationships?
There’s a new trend doing the rounds on TikTok, ‘marriage language’, but what is it and what can it tell us about communication in relationships?…