Author Michelle Elman teaches us how to set and maintain healthy boundaries within all aspects of our lives…
RELATIONSHIPS
Family, friendships, marriage and sex, all directly affect our mental health and wellbeing, we bring you tips, features and explainers
How to support someone (without trying to fix them)
When a loved one is struggling, it’s natural to want to help – but sometimes trying to fix the problem causes more harm than good…
4 tips on how to navigate healthy relationships when you have EUPD
Here are some things to keep in mind as you navigate a new relationship when you have emotionally unstable personality disorder (EUPD)…
Weaponised incompetence: what is it and how can we call it out in our relationships?
Spot the sneaky excuse that can lead to relationship inequality and find out how you can address it…
From eye contact to hand-holding: 5 micro-affections to show someone you care
It’s the small gestures that can make all the difference and, here, we’re sharing five ways to let the one you love know how you feel…
What is love bombing (and is it a relationship red flag?)
What is love bombing, is it always a red flag, and what can I do if I'm being love bombed?…
The 5 love languages: how to communicate effectively and not let your love get lost in translation
We know that communication is key to a healthy, lasting relationship, but are you communicating in a way that matters most to your partner?…
The secret to successful community connections and how to turn neighbours into friends
It’s time to tear down those fences (not literally), and connect with the community next door…
30 questions to deepen your friendship
Take your friendships to the next level with these fun and inspiring questions…