For our first conversation on the podcast, we’re tackling the topic of resilience…
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PODCAST
Mental health advocates and experts share their thoughts on mental health, wellbeing and how different therapies can help on Happiful and Counselling Directory's podcast. Over 100 episodes available.
Finding What Works episode 1: An introduction
Keep reading to learn more about our first episode and to get the transcript for the episode…
Introducing our new podcast: Finding What Works
Find out more about our brand new podcast, Finding What Works, and what to expect from season one.…
Anna Richardson: “There’s something wonderful about being a strong opinionated woman”
Anna Richardson joins Happiful's podcast to talk about sharing to eradicate shame and the joy of Queenager-hood…
ADHD coaching: “We’ll help you get back into the driving seat of your life”
Stephanie Camilleri, founder of The ADHD Advocate, shares how working with an ADHD coach can help you take control of your life, ambitions and strengths…
Feeling blah? Here’s how anhedonia could be impacting you and what to do about it
There’s a term for a continual feeling of numbness and joylessness - it’s anhedonia. Now's the time to discover ways to bring joy back into your life, today.…
Beatrice Zornek: “Design your career to work with your traits as a highly sensitive person”
Career coach Beatrice Zornek explores ways to avoid burnout and thrive in a career that works for you as a highly sensitive person…
Dianne Buswell: “Finding time for yourself is not a selfish thing”
Strictly Come Dancing’s Dianne Buswell joins Happiful’s podcast to share her love of dance, the importance of rest and the joy she feels as the author of her new book Move Yourself Happy…
Am I depressed and what can help me?
Psychotherapist John-Paul Davies explains what depression is, how it can feel and the self-help steps that can help…