Strictly Come Dancing’s Dianne Buswell joins Happiful’s podcast to share her love of dance, the importance of rest and the joy she feels as the author of her new book Move Yourself Happy…
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PODCAST
Mental health advocates and experts share their thoughts on mental health, wellbeing and how different therapies can help on Happiful and Counselling Directory's podcast. Over 100 episodes available.
Am I depressed and what can help me?
Psychotherapist John-Paul Davies explains what depression is, how it can feel and the self-help steps that can help…
Vex King: “Returning home to your heart will create self-acceptance”
Self-love writer and co-founder of The Rising Circle, Vex King, joins Happiful’s podcast to talk about the experiences that shaped him and the impact of practising self-love…
“Saying no to alcohol has allowed me to be present in my life”
Kate Baily, co-founder of Love Sober, joins Happiful's podcast to discuss the journey to alcohol-free living and the benefits it brings…
Billie Dunlevy on low self-esteem: “Treat yourself like someone who matters”
Integrative Therapist Billie Dunlevy discusses low self-esteem and shares how you can start to improve yours, today…
Perimenopause, nutrition and wellbeing: “Become an expert on your own body”
Naturopathic nutritionist and health coach Claudine Thornhill shares practical tips to nutrition, managing your wellbeing and becoming an expert on yourself in perimenopause…
Marisa Peer: You ARE enough
World renowned therapist and founder of Rapid Transformational Therapy® Marisa Peer, joins Happiful’s podcast to share what you can do to make positive changes in your life, starting today…
Michelle Elman: “Boundaries ultimately make your life easier”
Michelle Elman shares her expertise on establishing healthy boundaries and living an easier life as a result…
Louise Pentland: “You have to live twice as hard now…”
Louise Pentland joins Happiful's podcast 'I am. I have' to talk about adulting, boundaries, grief and her love of writing…