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22 posts tagged

NUTRITION

Kimberley Wilson on Brain Health Kimberley Wilson on Brain Health Kimberley Wilson on Brain Health
PODCASTNUTRITIONMENTAL HEALTH

Kimberley Wilson on Brain Health

by Lucy Donoughue on 10 February 2020

Chartered Psychologist and author Kimberley Wilson shares her thoughts on brain and whole body health and making wellness inclusive on Happiful's podcast I am. I have…

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Food and Mood - with Rhiannon Lambert Food and Mood - with Rhiannon Lambert Food and Mood - with Rhiannon Lambert
NUTRITIONPODCAST

Food and Mood - with Rhiannon Lambert

by Lucy Donoughue on 14 August 2019

Rhiannon Lambert, leading nutritionist and author joins Happiful's podcast I am. I have to talk about the connection between food and mood…

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Nutrition - with Rhiannon Lambert Nutrition - with Rhiannon Lambert Nutrition - with Rhiannon Lambert
NUTRITIONPODCAST

Nutrition - with Rhiannon Lambert

by Lucy Donoughue on 3 June 2019

Leading UK nutritionist, author and podcast host Rhiannon Lambert shares her story with Happiful and Counselling Directory's podcast I am. I have - How It Helps…

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Sarah Wilson: On anxiety and facing our 'beasts' Sarah Wilson: On anxiety and facing our 'beasts' Sarah Wilson: On anxiety and facing our 'beasts'
ANXIETYNUTRITION

Sarah Wilson: On anxiety and facing our 'beasts'

by Lucy Donoughue on 17 May 2018

After helping more than 1.5 million people to quit sugar, Sarah Wilson has opened up the conversation about anxiety and reframing our own ‘beasts’…

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About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

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The Happiful family began in 2005, when – inspired by their own experiences – sisters Aimi and Emma sought to help others by launching the Counselling Directory.

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