Explaining our energy levels can be tough. We share three alternative metaphors to help you share when you are running out of energy…
11 posts tagged
NEURODIVERSITY
Should I tell my boss I have ADHD?
Whether you're recently diagnosed or are looking to switch jobs, should you disclose you have ADHD? We explore the pros and cons…
What is AuADHD?
We explain more about AuADHD, the connection between ADHD and autism, and finding support…
What is neurodiversity-affirming therapy?
We explain more about neurodiversity-affirming therapy, how it can help, and how to find a neurodiversity-affirming therapist…
5 hacks for eating well with neurodiversity
From setting reminders to making adaptations that suit you, eating well is often about honouring your needs…
What is ‘enhanced pattern recognition'? And why does it affect those with ADHD and dyslexia?
Could the experience of enhanced pattern recognition in people with ADHD and dyslexia be a hidden strength of the conditions?…
What is dyslexia and where can I find support?
What are the signs of dyslexia, and what help is out there? We look at the effects of dyslexia ……
What is dyspraxia (and where can I find help as an adult)?
We explore the symptoms of dyspraxia, and how a dyspraxic adult may need mental health support as a result of the condition…
How can identifying and acknowledging stimming behaviours help our self-esteem?
It’s time to change perceptions; understanding your stimming behaviour and lesser-known stims could be key to improving your self-esteem…