Laughing with our friends is one of the best things we can do for our mental health, but how do you navigate spending quality time with them in the current economic crisis? Here are eight low-cost things you can do together.…
53 posts tagged
MONEY
Browse articles covering a variety of finance-related topics, from cost of living support and money advice, to healthy eating on a budget.
Financial wellbeing: The crucial link with mental health and the role of employers in tackling the cost of living crisis
The current economic crisis has seen many people turn to their careers to try and offset some of their financial difficulties. We asked Mental Health First Aid England what employers can do to help.…
How to make healthy, nutritious (and delicious) kids' lunchboxes on a budget
Making a healthy, filling, nutritious lunch your child wants to eat shouldn’t be stressful – or break the bank. We share tips and tricks to help keep costs down while ensuring you’re helping make healthy food choices for your kids…
What can I do about the cost of living crisis?
It's easy to feel hopeless right now. From supporting others to taking action, here are five things you can do that really can make a difference…
I can’t afford therapy – What do I do now?
We’re big believers in the power of private therapy but are fully aware that it’s not always an option. Here we look at some alternative routes you can take…
8 must-read subreddits if you’re struggling financially
We share eight subreddit communities to help you better understand your finances, create a workable food budget, and expand your skills to help take the edge off of growing financial worries…
What is money trauma and how can we address its long-term effects?
The effects of poverty can last a lifetime. So how can you recognise the damage it causes, and begin to live life on your own terms?…
How to eat healthily for less
Does eating healthy foods really have to break the bank? Or can you still make healthy, nutritious, balanced meals on a budget?…
Cost of living crisis: how to protect your money and mental health
As the cost of living increases, we’re looking at how you can mind both your money and your mental health…