Research has found a link between depression and memory loss. Here's what you can do to address it.…
MENTAL HEALTH
Mental health advocate and podcaster Luke Clark shares his story of sobriety
Mental health advocate and podcaster Luke Clark shares the highs and lows, along with his words of wisdom for anyone else who is sober curious…
The reality of living with psychosis
Katie Conibear is pulling back the veil to reveal their first-hand experience of what psychosis is really like and how they manage it…
Building courage in kids: 4 ways to be brave
Are you worried about your child feeling insecure? If you’re looking for ways to encourage your child to build courage and try new things, here are some ways to help them feel brave…
What is hyper-responsibility and how can it affect those with OCD?
Katrina Fouracre talks about the role that hyper-responsibility played in her experience with OCD…
The emotional impact of skin conditions
How can we deal with the emotional impact of living with a skin condition?…
Diabetes: what’s the mental health impact? Two people share their stories
It’s natural to first consider the physical impact of diabetes. But what about the effect it can have on our mental health and wellbeing?…
Women in need of mental health help called ‘hormonal’ or ‘overthinkers’
New research finds that young women in need of mental health support feel overlooked. What do the labels of being ‘dramatic’ and ‘hormonal’ say about the gaslighting culture of dismissing women, and how can they feel heard when struggling?…
How to find moments of peace when you’re depressed
Moments of peace can be few and far between when you’re living with depression, but seeking them out is worth the endeavour…