Talking about our emotions is beneficial for our mental health. When you find yourself feeling lost for words, read this…
MENTAL HEALTH
Two-fifths of UK companies plan to adopt AI to support employees’ mental health
According to new data from Unmind, the burnout crisis sweeping across UK organisations has prompted nearly two-fifths of HR leaders to consider implementing artificial intelligence to address workplace mental wellbeing.…
Is manifestation helping or hindering our mental health?
Investigating the dark side of new age philosophy by asking: what’s manifestation doing to mental health?…
Ofsted inspections halted to ensure inspectors receive mental health training
Ofsted's new chief inspector has announced that school inspections will not resume until later in the month to guarantee that inspectors receive mental health training.…
Understanding loneliness: Key findings from GMB’s ‘1 Million Minutes’ campaign
With more and more people reporting feelings of loneliness and disconnect, we share insights from Good Morning Britain's '1 Million Minutes' campaign…
5 tips for avoiding social burnout during the festive season
The Christmas season often becomes a whirlwind of social engagements and while it's important to let off steam, we can be left feeling overwhelmed and stressed by the pressure of preparations, parties and family expectations…
How to live with a sense of foreshortened future
Investigating an often overlooked symptom of PTSD, and steps we can take to address it…
People in this unique profession could be less prone to mental ill health
Research has found that magicians are less likely to experience mental health challenges than other creatives…
Ruby Wax shares her top five life lessons
Ruby Wax’s greatest insights came in the form of self-discovery. Here, she reveals five of the most profound……