Columnist Steve Maher explores why so many men are struggling, and the steps they can take to better support themselves…
114 posts tagged
MENTAL HEALTH
Got the urge to run away? There could be value in listening to these feelings
If you’ve ever had the feeling that you need to just drop everything and bolt, there can actually be a logical explanation for this…
Why ‘multi-thinking’ is causing burnout in women
We’re putting a spotlight on the mounting pressures of ‘multi-thinking’, and how we can step away from the cycle…
Is the hype around decluttering for our mental health justified?
Is decluttering really as transformative as the hype would have you believe? We take a deep dive to clear things up…
WHO collaborates with TikTok to combat mental health misinformation
The World Health Organisation (WHO) and TikTok have announced a year-long collaboration aimed at providing people with reliable health and wellbeing information…
Charity launches winter appeal to raise awareness for young people's mental health this Christmas
Young people needing NHS mental health support now face up to a five-year waiting list, sparking a Christmas campaign to raise awareness of this pressing issue…
8 effective techniques to stop shame from spiralling
When one negative moment threatens to escalate in your mind into a disaster of untold proportions, turn to these tools to help regain perspective…
5 ways to support a loved one this Christmas
The Christmas period can be a difficult time for people for many reasons. Here’s how you can be part of Mind’s movement towards a better future for mental health this Christmas and beyond…
What will the government’s new bill mean for mental health?
The government has announced details of a new mental health bill. We explore what this step will bring to address treatment and tackle disparities under the Mental Health Act.…