Letting emotions wash over you is one thing, but feeling nothing at all? That’s something that shouldn’t be left unchecked…
MENTAL HEALTH
Mental health discrimination in the workplace
Approximately one in four people in the UK will experience a mental health problem each year, many of whom encounter workplace discrimination…
Feeling trapped? Zoochosis could explain it
We take a deep dive into what zoochosis is, and how we can break free from the human form of it…
Exploring sobriety support: the role of communities in recovery
The value of group connections shouldn’t be underestimated when it comes to sobriety support…
Community corner: Meet these inspiring poolside peer support pals
We’re putting community initiatives in the spotlight, and today, we’re highlighting the national swimming group making a splash……
Shining a spotlight on mental health stigma
We look at the impact of stigma to uncover its real-world effects, and the part in plays it perpetuating mental health issues themselves…
Don't let a ‘domino mindset’ ruin your day. Here's what to do about it
When your brain wants you to stay safe, sometimes it plays games with you……
The impact of epilepsy
One harmful misconception is that epilepsy only impacts physical health, but it can have a major impact on mental and emotional health, too…
Why media literacy matters, now more than ever
How to read between the lines and use media literacy as a tool for mental health…