The World Health Organisation (WHO) and TikTok have announced a year-long collaboration aimed at providing people with reliable health and wellbeing information…
110 posts tagged
MENTAL HEALTH
Charity launches winter appeal to raise awareness for young people's mental health this Christmas
Young people needing NHS mental health support now face up to a five-year waiting list, sparking a Christmas campaign to raise awareness of this pressing issue…
8 effective techniques to stop shame from spiralling
When one negative moment threatens to escalate in your mind into a disaster of untold proportions, turn to these tools to help regain perspective…
5 ways to support a loved one this Christmas
The Christmas period can be a difficult time for people for many reasons. Here’s how you can be part of Mind’s movement towards a better future for mental health this Christmas and beyond…
What will the government’s new bill mean for mental health?
The government has announced details of a new mental health bill. We explore what this step will bring to address treatment and tackle disparities under the Mental Health Act.…
7 subtle signs of a cry for help
Not everyone who needs support is able to articulate it; watch out for these subtle signals…
What is post-traumatic embitterment disorder?
Recognise when feelings of resentment seem to rule your life, and how you can help yourself out of a cycle of sourness…
Functional freeze vs depression
A trauma-informed therapist breaks down what functional freeze is, and why you might be mistaking it for depression…
Unleash the mental health benefits of stepping into the culinary ‘zone out’
A creative way to embrace a slower pace, cooking can be a wonderful salve for a busy brain – providing solace in an often hectic world…