Approach dating from a mindful and intentional place with these steps…
96 posts tagged
MENTAL HEALTH
Tips for protecting your mental health while self-employed
Being your own boss is tough, but there are some simple hacks that can help you enjoy the freedom and flexibility it offers…
We explore the concept of ‘trickle down therapy’
Can sharing words of wisdom from the counselling room ever have negative consequences? And how can you best share advice to support others?…
6 signs someone is experiencing a psychotic episode
Awareness of these signs of psychosis could allow you to support a friend in need sooner…
What is trichotillomania, and why do we need to talk about it?
Clare, who has had the hair-pulling disorder for nearly 40 years, tells her story…
Eating disorders later in life: Why research needs to be more inclusive
What challenges affect older adults with eating disorders, and is a lack of diversity in research compounding the issue?…
How to open up when you don’t know what you’re feeling
Talking about our emotions is beneficial for our mental health. When you find yourself feeling lost for words, read this…
Two-fifths of UK companies plan to adopt AI to support employees’ mental health
According to new data from Unmind, the burnout crisis sweeping across UK organisations has prompted nearly two-fifths of HR leaders to consider implementing artificial intelligence to address workplace mental wellbeing.…
Is manifestation helping or hindering our mental health?
Investigating the dark side of new age philosophy by asking: what’s manifestation doing to mental health?…