Why the relationship trend that’s about taking a casual approach to dating could be just what you’re looking for…
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LIFESTYLE
Whether it's through mindfulness, therapy, nutrition or exercise. Fitting self-care into your lifestyle is an essential part of modern life
Starting the new year with kindness (both to yourself and others)
We share five tips for beginning the new year with kindness, both to yourself and to those around you…
This is why you should embrace emotional wintering
Our feelings change like the seasons, so treat them in the same way……
Separating fact from fiction when it comes to living alcohol-free
It’s time to shatter some stigmas as we break down six myths and misconceptions about going sober…
5 ways tarot can help you discover what you really want in life
Tarot cards can be used as a therapeutic tool to help you tune-in to your gut feelings, so where should you start?…
4 sustainability lessons from Down Under
What do we have to learn from the world’s most sustainable city?…
The sharing economy: What is it and what can it teach us about the future of consumerism?
Could the phrase ‘sharing is caring’ really encapsulate the future of consumerism?…
A step-by-step guide to making your own bath bomb
We hate to burst the luxurious bubble, but creating your own bath bombs is a lot more simple than it sounds. Ready for some fun crafting?…
The comfort of familiarity: What happens in our minds when we return to familiar places?
When it comes to planning the next holiday to look forward to, why do so many of us enjoy returning to somewhere we’ve visited before?…