Try these gua sha routines for rest, relaxation, and rejuvenation…
513 posts tagged
LIFESTYLE
Whether it's through mindfulness, therapy, nutrition or exercise. Fitting self-care into your lifestyle is an essential part of modern life
5 ways to embrace treat culture to boost your mental health
Here's how you can embrace treat culture mindfully during a recession…
What is it that makes the true crime genre so fascinating to so many people?
Interest in true crime tales is on the rise, but what is it about the morbid content of this genre that makes it so appealing?…
Savour memories without building clutter (with tips from a professional declutterer)
Investigating the power of possessions to evoke emotions, and how we can treasure them without them taking over our homes…
How designing our homes around nature could be the future
Exploring why the art of consciously bringing the outside world into our homes is so good for our souls…
5 things you need to know before going plant-based
If trying to go plant-based is on your agenda, and you’re not sure where to begin, here’s your go-to guide…
Take it easy with 'slow living'
‘Slow living’ is having a moment. Here’s how to embrace it for improved mental health…
How to make a situationship work for you
Why the relationship trend that’s about taking a casual approach to dating could be just what you’re looking for…
Starting the new year with kindness (both to yourself and others)
We share five tips for beginning the new year with kindness, both to yourself and to those around you…