Are you an automatic apologiser?…
247 posts tagged
LIFE
Mental health is a part of every day life here in the UK, read our inspirational and uplifting true life stories
Break free from decision paralysis with these tips
Do you find it hard to make up your mind about almost everything? You could be suffering from decision paralysis…
6 hacks to help you break free from the perfectionist trap
Uncovering the pitfalls of perfectionism, and why it’s seen a ‘substantial rise’ in recent years, plus six supportive hacks to lessen its impact…
Your go-to guide for giving effective constructive feedback
An essential guide to delivering effective assessments, and ensuring your words of wisdom don’t miss the mark…
40 good news stories from 2023 you might have missed
Let’s recap 40 uplifting, hopeful, and inspiring stories from 2023……
Understanding hangxiety and how to handle it
Hangxiety is an unpleasant experience that can accompany the traditional symptoms of a hangover. So, how can you begin to address it?…
Michelle Elman on how to handle a friendship break-up
Navigating the emotional turmoil at the end of a platonic relationship, with our columnist Michelle Elman…
Ruby Wax shares her top five life lessons
Ruby Wax’s greatest insights came in the form of self-discovery. Here, she reveals five of the most profound……
5 ways tarot can help you discover what you really want in life
Tarot cards can be used as a therapeutic tool to help you tune-in to your gut feelings, so where should you start?…