We share everything you need to know about period poverty, where you can find free period products, and how you can support great organisations helping those in need…
52 posts tagged
HEALTH
Could constipation be contributing to weight gain?
Our weight ebbs and flows, but that number measures more than just muscle and fat. So, what else could be contributing to our weight?…
5 ways to take care of your mental health in hot weather
When temperatures peak, our wellbeing can suffer. Here are five tips for taking care of your mental health during heatwaves…
The baby pinks: What is postpartum euphoria?
We’ve all heard of the baby blues. But do you know the warning signs of the baby pinks?…
An essential guide to understanding vaginal health: what's normal and when to seek help
Understanding vaginal health is really important. Here, Jenna Farmer chats to the experts to help you get the lowdown ‘down there’…
Dietary changes that can help beat acid reflux
After a big meal, do you get a burning sensation in the chest? We share simple dietary changes that can help ease those acid reflux attacks…
What is Polycystic Ovary Syndrome?
It affects thousands of women, but often goes undiagnosed. So what is PCOS? What are its symptoms and causes? And most importantly, what can be done to treat it? Here, award-winning nutritionist and women’s health specialist Nicki Williams gives Happiful readers the expert lowdown…