Emmie Harrison-West reflects on her own story with tinnitus, and explores the management tools that work for her and others…
47 posts tagged
HEALTH
Patient Information Forum highlights the struggle to source reliable health information
Over half (58%) of healthcare professionals have difficulty sourcing reliable health information to share with patients according to a 2022 survey conducted by The Patient Information Forum (PIF).…
Expert insight on what to eat and how to move through your menstrual cycle
Expert columnist Claudine Thornhill reveals how you can nourish and support your body throughout your menstrual cycle…
What can our gut tell us about our health?
With almost half of Brits experiencing gut health problems, we take a look at the latest research by HSIS to understand how pre and probiotics can support a healthy gut and all-around better health…
The 7 greatest nutrition myths debunked
What does good nutrition really mean, and how can we separate the myths from the tips worth following? Let's find out!…
How to support a loved one who has stopped drinking
Giving up alcohol can be a massive challenge – but also brings many benefits. So, what can you do to help a friend or loved one on the journey?…
6 ways to exercise and create a sustainable routine
We all know that exercise is important. But if you aren’t used to maintaining a routine, it can be tricky to know where to start. We answer your top exercise-related questions to help you get started – without splashing out on an expensive gym membership…
Gynaecological problems are being left for 10 years+ with no solution
A new study from period and sexual wellness brand ohne shines a light on the glaring gender health gap…
How do hormones impact our skin health?
Our hormones are responsible for a whole range of body functions, but did you know they can also impact your skin?…