Here, we’re rounding up four herbs that have anti-anxiety qualities. So, take a deep, soothing breath, grab your trowel, and lose yourself in the mindful hobby of gardening.…
GARDENING
No Mow May: The campaign that asks you to liberate your lawn – by doing literally nothing
Here's how to get involved…
5 spring garden jobs that also boost your wellbeing
Busy yourself with garden jobs that have the added bonus of benefiting your health…
Revolutionise your wellbeing with rewilding
Rewilding is a trend that’s here to stay, but what can the movement teach us about the world around us and life itself?…
Let's spice things up: The ultimate guide to growing your own chillies
Getting green-fingered isn’t only for those with expansive gardens. Are you ready to feel the heat? Let’s dig in!…
The ultimate guide to micro-gardening and growing your own in small spaces
This growing trend sees people making the most of their urban spaces to create quality, homegrown crops…
6 ways to make your winter garden a wellbeing oasis
Tap into the power of nature, all year round…
How to create a mindful garden
It’s time to sow the seeds of a more sensory natural space…
Alice Vincent on Gardening and Growing a Community
Author of 'Rootbound: Rewilding A Life' Alice Vincent joins Happiful's podcast 'I am. I have' to talk about writing, growing a community and learning to see change in a different light…