How do you intimately connect with yourself and others? Do you allow yourself to feel vulnerable? How do you feel about your sexuality? Are you comparing yourself to others too much?…
40 posts by author
Samantha Redgrave-Hogg
Bowelbabe: A BBC film about life with cancer
A new BBC documentary about Deborah James’s battle with bowel cancer released on 17 April journals her determination to raise awareness about its symptoms. A touching tribute to a woman who shattered the silence of cancer…
Letting go of resentment (without bypassing pain)
Have you been wronged by someone? Are you in a spiral of bitterness, regret, or disappointment? Can we let go of resentment without sidestepping true feelings?…
Fear of being rejected holds women up when negotiating salary
Equal pay for equal work, right? It’s not that simple. A new study reveals that women are much more likely to feel anxious about asking for more money…
New report: Black children are six times more likely to be strip searched
The Children's Society has criticised the findings of the Children’s Commissioner's distressing report on strip searches and children, calling for radical change and better safeguarding for Black children…
What is trauma bonding? (And how to recognise it)
Have you ever been in an explosive relationship, going from feeling adored to being criticised and like nothing you do is ever good enough? It could be an indication of trauma bonding…
Revenge Porn: New documentary gives hope to others seeking justice
A new ITV documentary released on 20th March highlights the devastating impact that ‘revenge porn’ had on reality star and former Love Island contestant Georgia Harrison’s self-esteem. Now, she’s seeking justice for other victims of this crime…
Cost of living: the impact on children’s physical and mental health
With almost one quarter of parents of children under the age of 11 claiming that the cost of living has had a detrimental effect on their mental health, we take a further look and highlight some available support…
Naked yoga: Jessamyn Stanley honours body acceptance and the divinity within
Naked yoga is part of yoga instructor and wellness entrepreneur, Jessamyn Stanley’s daily practice. She believes that it is a freedom of expression and a powerful way to accept the physical body…