Breathe life back into your closet and express yourself in new ways, without needing to hit the shops…
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
Research reveals major gaps in early mental health support for children and young people
With rigid thresholds for receiving specialist mental health care in place, children and young people are falling through the gaps…
What’s the difference between mental health and wellbeing?
Mental health and wellbeing are often used together. But is there a difference? Which one should we use? Are they referring to different things?…
Tips for creating positive change
Make your voice heard, and stand up for what you believe in, with these tips for creating positive change…
A litmus paper for our minds: how skin tells our story
It’s time we took a fresh look at the relationship between our internal and external selves…
What are the mental health benefits of yoga?
Stretching across both physical and mental benefits, yoga has a lot to offer us – so it’s time to break down barriers and invite everyone on to the mat…
Study shows how taking breaks helps us learn new skills
Forget ‘powering through’, new research suggests that regular short breaks can help us learn…
How to find your authentic self
Uncovering your authentic self and living your life accordingly unlocks a whole new layer of confidence and contentedness. Here, we explore the steps that you can take to embrace authenticity…
8 non-stereotypical Father’s Day gifts
Forget tools, beer, and shaving products, we’re rounding up eight non-stereotypical gifts for Father’s Day, to let them know you care…