Make sure you’re on the same page, and get the most out of counselling with these four key questions…
654 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
Nearly half of Asian film characters serve as the punchline
A new study has uncovered that, in top-grossing films from 2010 to 2019, Asian Americans’ roles were often the ‘punchline’, and women were disproportionately sexualised…
How can virtual reality benefit our mental health?
Could virtual reality be the key to overcoming social anxiety?…
Flexible work has women more optimistic about the future
Could a more flexible approach to work open doors for mothers?…
5 ways to tell if you’re overreacting
Tune-in to your thoughts and feelings, and learn how to evaluate situations in a calm, honest way…
50 questions to build emotional intimacy
Settle down with your partner and take turns asking and answering these questions to help deepen your connection…
Eating disorder hospitalisations rise by 50% for under-20s
The figures show that the number of under-20s with eating disorders admitted to hospital is nearly 50% higher than in 2019–2020…
10 feel-good songs for summer days
Relax in the sun with this line-up of feel-good songs for summer days…
7 things the pandemic has taught us about ourselves
As formal national restrictions come to an end, seven people reflect on the things that the Covid-19 pandemic taught them about themselves…