When emotions run high, and it feels like you’re stuck on a slippery downward slope, follow these tips to find balance again…
654 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
9 phrases to de-escalate conflict
Next time you’re trying to navigate conflict, use these phrases to help you keep the peace, without neglecting your needs and boundaries…
4 lessons we’ve learned from the professionals on MAFS UK
Married at First Sight UK is well underway, and, as the couples navigate their new relationships, there’s a lot we at home can take from the professionals’ advice…
What is negging?
Learn to spot the signs of this manipulative form of emotional abuse…
What are the benefits of laughter yoga?
Laughter yoga classes are taking off around the world, so Happiful’s Kathryn Wheeler signed up for a session to discover the serious benefits behind having a chuckle…
Staff who rely on tips are more likely to be sexually harassed, study finds
Those who rely on tips and who must be friendly at work could be more likely to be subjected to sexual harassment…
Six gynaecological cancer myths a doctor wants you to know about
Be aware of these common gynaecological cancer myths and misconceptions…
5 things you should know about group therapy
Could group therapy be right for you? Here’s what really goes on during sessions…
Suicide rates dropped 'significantly' during lockdown
A report has found that the rates of suicide in England and Wales dropped ‘significantly’ in 2020, but is that the full story?…