What is it that makes baking such a soothing, evocative pastime?…
654 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
7 lessons we’ve learned from Adele
As the singer, songwriter, and crafter of emotional masterpieces releases her latest single 'Easy on Me', we’re reflecting on the wellbeing lessons we can take from her work…
Common micro stressors and how to tackle them
Spot the micro stressors in your life and take steps to soothe them.…
How can sugar affect our mental health?
What’s the relationship between sugar and mental health, and how can we make sure it’s a balanced one?…
Poor mental health is UK’s most common medical complaint
Ahead of physical illnesses, research finds that mental health problems are now the UK’s most common medical complaint…
The period problem: Can the future be green?
As tampon brand Lil-Lets announce they’re ditching plastic packaging for good, we speak to the activist who inspired the move, and delve into tips for positive change…
50 affirmations to help kids build confidence
Help the children in your life uplift themselves, with these affirmations for kids…
Wellness tools: fab or fad?
With the Global Wellness Institute claiming the wellness industry is worth £2.8 trillion, we figured it was time to investigate seven wellness tools to ask, are they worth the hype?…
Study highlights the extent of schizophrenia stigma
In the study, researchers uncovered the extent of the stigmatisation of schizophrenia, highlighting the way this impacts those who live with it…