Nutritionist Laminn-Thaynt McMahon speaks about the role of nutrition as part of wider health-care, and the question of AI and automation in wellness…
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Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
20 affirmations to soothe Sunday night anxiety
Don’t let anxiety cloud your week. When the Sunday night scaries commence, try these 20 affirmations…
Professional Opinions: Life coach Daria Ermolenko
Relationship and time-management coach Daria Ermolenko speaks about figuring out what her clients need, and how AI could come into coaching…
What is fernweh and how can it explain our yearning for adventure?
Does your heart ache at the thought of not exploring the world? You may be experiencing fernweh…
4 ways hay fever can impact our mental health (and how to deal with it)
Hay fever can be more than just an irritation. Here, we’re exploring the impact it can have on our mental health, and the things that you can do to soothe it…
Professional Opinions: Nutritionist and yoga teacher Kacie Shoulders
Nutritionist and yoga teacher Kacie speaks about her non-diet approach, and why it’s important to be honest with clients…
5 life-changing organisational tips
Take your spring clean to the next level with these game-changing techniques…
5 tips to help you feel confident on a first date
It’s a classically nerve-wracking scenario, but with the right preparation you can cultivate a sense of confidence for your budding…
A new treatment for OCD could be on the horizon
Researchers have studied a new treatment that could offer a new successful way to support those with OCD…