Could spending directed time with horses be the therapeutic experience you’re looking for?…
629 posts by author
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
Data poverty: What you need to know
What is it, who does it affect, and what can be done about it?…
What is an Eccedentesiast?
Discover how to spot eccedentesiast behaviours, and the impact it has on wellbeing…
7 myths about dementia, debunked
We're breaking down the myths about dementia and setting the record straight on the reality of the condition…
10 mental health metaphors (and what they tell us about how we’re feeling)
From holding a beach ball underwater to trying to fix the roof in a storm, we share ten mental health metaphors…
Mukbangs: Harmless fun or toxic trend?
They’re viral videos where people eat large amounts of food in one go. But is there something sinister about consuming this type of content?…
What is self-agency and how can we grow it?
Whether it’s at work or in your personal life, discover the steps you can take to develop a strong sense of self-agency…
5 upcycling ideas for a responsible, creative, and unique home
Give the items in your home a new lease of life…
10 things you didn’t know could be symptoms of adult ADHD
ADHD can present differently in adults than it does in children. Here, we explore 12 things you may not have realised could be symptoms of adult ADHD.…