The joy a person feels when their gendered experience aligns with their gender identity, can now be reliably measured thanks to a new tool developed by a research team in Melbourne, Australia.…
32 posts by author
Fiona Fletcher Reid
Fiona is the Features Editor at Happiful Magazine
5 steps to a more ethical skincare routine
Transform your daily habit into positive actions that prioritise what matters most to you…
5 signs of unresolved trauma
Red flags that may signal unprocessed emotions…
How to tell if you’re guilty of spiritual bypassing
Are you chasing positive vibes, or simply running away from the truth?…
Are you guilty of ‘boomerasking’?
New research explores the phenomenon that may have you thinking you’re a great conversationalist when actually, you’re not making the best impression.…
5 effective ways to reduce overwhelm
Productivity hacks and evidence-based techniques to shift your mind from chaos to calm…
How 'lemonading' can help you navigate life's challenges
When life gives you lemons, a new study suggests that making lemonade really is the best way to cope.…
Older people in England are happier than before the pandemic, but depression remains elevated
The prevalence of depressive symptoms among older adults has increased, yet those over 50 have shown a remarkable recovery in life satisfaction and sense of purpose since the pandemic.…
Night owls have an increased risk of poor mental health, but good quality sleep could mitigate the risks
A new study from Brunel University of London has revealed that good quality sleep can mitigate the risk of poor mental health – regardless of whether you’re an early riser or a night owl.…