Nearly one in three of us take a break from our devices each day, while a quarter of us ensure we have a social media detox on a weekly basis. But how effective are social media detoxes, and do we really need them?…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
Could kink-shame be affecting your relationship?
It’s official: Brits are having less sex. Is technology and stress really to blame, or is our lack of self-acceptance at the core of our problems?…
Could applying kink-principles to 'vanilla' relationships make you happier?
The 50 Shades phenomenon has been and gone. But are there underlying principles used within the fetish community that could benefit our romantic relationships?…
7 compelling ways to vanquish feelings of jealousy, for good
Looking for simple, and effective tips for tackle the green-eyed monster? Here are seven ways you can conquer feelings of jealousy for good…
How to look after your mental health while waiting for NHS support
With nearly a quarter of us having to wait to start treatment for our mental health, we share 8 ways you can look after yourself while waiting to access support…
Sweet tooth or sugar addiction? Here's everything you need to know
Could your appetite for sweet treats be a sign of something more? We share the signs and symptoms of sugar addiction, and how to break the cycle…
9 myths and misconceptions about success (and 10 ways you can succeed)
Can anyone be successful, or is it all down to luck? We’re exploring the truth about what it really takes to triumph…
What is secondhand stress and how do I get rid of it?
Studies have shown that stress can be contagious. So, how do we get rid of – or avoid altogether – secondhand stress, before we start to feel overwhelmed?…
What are age-gap relationships (and why are they controversial?)
Can age-gap relationships really work? We answer your frequently asked questions about age gap relationships and explain more about what the experts have to say…