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996 posts tagged

WELLBEING

Your health and wellbeing should always come first, we provide professional opinions, advice and techniques in our wellbeing features

Samaritans: “We are your safe space” Samaritans: “We are your safe space” Samaritans: “We are your safe space”
PODCASTWELLBEING

Samaritans: “We are your safe space”

by Lucy Donoughue on 16 March 2021

Samaritan’s Lucia Capobianco joins Happiful’s podcast to talk about the work Samaritans does, how to get help for suicidal thoughts, and ways to open up a conversation if you think someone is struggling…

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Animal magic: the life-enhancing power of pets Animal magic: the life-enhancing power of pets Animal magic: the life-enhancing power of pets
WELLBEING

Animal magic: the life-enhancing power of pets

by Kathryn Wheeler on 16 March 2021

From pooches to parakeets, koi to cats, our animals can have a profound effect on our mental wellbeing. But why is that, and are there things we can do to deepen the connection even further?…

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Things to do in April Things to do in April Things to do in April
WELLBEINGLIFESTYLE

Things to do in April

by Chelsea Graham on 16 March 2021

Spring into action by learning something new this April. Focus on your wellbeing, and find happiness in unexpected places……

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Change your words, improve your world Change your words, improve your world Change your words, improve your world
WELLBEING

Change your words, improve your world

by Jane Milne on 14 March 2021

The power of language can often be underestimated. But here, life coach Jane Milne explores how we can truly harness the communication possibilities that words and phrases offer in our everyday lives, to benefit our wellbeing…

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A guide to tokophobia A guide to tokophobia A guide to tokophobia
WELLBEING

A guide to tokophobia

by Jenna Farmer on 13 March 2021

Bringing a child into the world is a huge responsibility and can be a daunting prospect, but for some women the anxiety around becoming a mum runs much deeper.…

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Kirsty Gallagher: Have a daily check-in with your soul Kirsty Gallagher: Have a daily check-in with your soul Kirsty Gallagher: Have a daily check-in with your soul
PODCASTWELLBEING

Kirsty Gallagher: Have a daily check-in with your soul

by Lucy Donoughue on 10 March 2021

Bestselling author and moon mentor Kirsty Gallagher joins Happiful’s podcast to share the importance of taking time to check-in with yourself and how the moon can help…

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Turn your passion into profit Turn your passion into profit Turn your passion into profit
WELLBEINGLIFESTYLE

Turn your passion into profit

by Fiona Fletcher Reid on 7 March 2021

If you’re looking for a career change, or keen to be your own boss, this is the simple seven-step guide you need to read...…

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6 moves to motivation with Joe Wicks 6 moves to motivation with Joe Wicks 6 moves to motivation with Joe Wicks
LIFESTYLEWELLBEING

6 moves to motivation with Joe Wicks

by Lucy Donoughue on 6 March 2021

Joe Wicks may be known to millions now, but he’s had to work tirelessly to get where he is today. So, who could be better than the nation’s favourite PE teacher to share tips on managing your motivation, and watching out for your wellbeing along the way?…

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Holistic wellness trends you need to try Holistic wellness trends you need to try Holistic wellness trends you need to try
WELLBEINGNEWS

Holistic wellness trends you need to try

by Becky Banham on 2 March 2021

Looking for some alternative wellness techniques to up your self-care game? We explore the most popular holistic trends from the last year…

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About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

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The Happiful family began in 2005, when – inspired by their own experiences – sisters Aimi and Emma sought to help others by launching the Counselling Directory.

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