Reunions are on the horizon, but what is it about social bonds that makes them run so deep?…
962 posts tagged
WELLBEING
Your health and wellbeing should always come first, we provide professional opinions, advice and techniques in our wellbeing features
5 ways to soothe agoraphobia
Tackle the anxiety that comes with this fear of open spaces and being trapped in situations that are difficult to escape…
Louise Allen: “Nature is within us all”
Founder of Fern Counselling Louise Allen joins Happiful’s podcast to talk about outdoor therapy, how working with nature can be so beneficial, the role of Death Cafes and connecting to nature wherever you are…
What is EMDR?
With an estimated three in 100 people in the UK experiencing PTSD during their lifetime, finding effective ways to respond to traumatic events is essential for us to heal. One option, already proven to be highly effective, is EMDR. Here, we discover exactly what the treatment entails...…
Single dad: A 21st century story
Testing, tender, and true – we speak to esteemed portrait photographer Harry Borden about his latest project, which explores the reality of single fatherhood…
Harnessing your strength with Poorna Bell
Journalist, award-winning writer, and competitive amateur powerlifter Poorna Bell shares her own journey to ‘strong’, and why it’s so important to embrace gratitude and abundance when they appear in your life…
9 Affirmations that really work
Yvette Taylor, author and creator of the Energy Alignment Method, shares nine affirmations and release statements to make the most of our spiritual practice…
What is parental burnout?
Exhausted, filled with self-doubt, irritable, and unable to think straight – when you’ve been keeping too many plates spinning for too long, and things come crashing down, burnout could be the cause…
Long working weeks leads to significant risk of heart disease and stroke
Research reveals long working hours leads to an increase in early deaths from stroke and heart disease…