Step back in time, with these feel-good tracks from across the decades…
962 posts tagged
WELLBEING
Your health and wellbeing should always come first, we provide professional opinions, advice and techniques in our wellbeing features
5 mindful activities for couples
Spend some quality time together, with these five mindful activities for couples…
What is a zine and how can it support mental wellbeing?
Something on your mind? Why not produce, publish, and distribute your own magazine about it? All that creativity is therapeutic, empowering, and fun…
Can personality tests help us understand who we are?
INFJ, type 2 – ‘the helper’, high agreeability… There are lots of personality tests out there, each promising to give us more insight into the people we are. But what do the results really mean, and how can we use their findings?…
Embracing your inner child at work
How embracing our inner-child in the workplace can help us rediscover our passion…
The Alternative Limb Project
With a passion for promoting uniqueness, Sophie de Oliveira Barata, founder of The Alternative Limb Project, shares her inspiration for developing bespoke and stunning prosthetics, and why her creations are an active invitation to see and celebrate difference…
One Hundred Years: Capturing age in portraits
We speak to Jenny Lewis, the portrait photographer who captured images of 100 people from ages 0–100, about the things ageing teaches us about life…
How nostalgia can support wellbeing
Join us as we step back in time and explore how harnessing a sense of nostalgia can support our wellbeing…
How can the world's four elements boost your wellbeing?
Take inspiration from earth, wind, fire, and water to discover the science-backed ways they can improve your mood, and boost your wellbeing…