With the help of a counselling psychologist, we explore the lesser-known mental health condition of cyclothymia…
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Katie Hoare
Katie Hoare is a writer at Happiful.
Why we need to stop commenting on pregnant people’s bodies
We explore why commenting on pregnant people's bodies, however well-intentioned, could be doing more harm than good, and share some alternative suggestions for acknowledging pregnancy…
What is media gaslighting?
Are we victims of this sinister form of manipulation? With the help of a life coach, we explore how to spot and stamp out media gaslighting…
Dogs are able to decipher human intention, study finds
Paws for thoughts. A new study finds dogs are able to distinguish intentional actions from unintentional behaviour.…
5 everyday things you can do to tackle climate change
We've rounded up some everyday actions you can take to help fight the current climate change crisis…
4 ways you can support vulnerable people in Afghanistan
We share a variety of resources and information that can help you give support to Afghan nationals in a current state of crisis…
Small talk helped UK public through difficult year, study reveals
Latest data reveals UK public relies heavily on small talk, recognising the importance of human connection since pandemic restricted our social interactions…
Survey reveals UK workers feel under pressure to hide mental health struggles at work
A workplace wellbeing survey has revealed that 51% of UK workers feel pressure to put on a brave face and hide mental health challenges when returning to office-working…
Living near woodland benefits children’s mental health, study finds
Scientists discover that children and young people’s proximity to woodlands significantly contributes towards a lower risk of emotional and behavioural problems, and supports better cognitive development…