The Clean Kilo: The supermarket with zero waste The Clean Kilo: The supermarket with zero waste The Clean Kilo: The supermarket with zero waste

The Clean Kilo: The supermarket with zero waste

We produce nearly 300 million tons of plastic every year, and over half of that is for single-use products - something’s got to change Blue Planet II brought attention to the devastating effect that our plastic addiction is having on the oceans, but back on dry land, plastic buried…

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5 Ways Gardening Benefits Mental Health 5 Ways Gardening Benefits Mental Health 5 Ways Gardening Benefits Mental Health

5 Ways Gardening Benefits Mental Health

If you’re looking for a new hobby that will lift your mood, calm your mind, and improve your living space, then look no further Simple, fun and inexpensive, gardening has been shown to be an effective way to boost mental and emotional wellbeing. It doesn't matter whether…

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Send In the Clowns, Part Two: Ian Boldsworth Send In the Clowns, Part Two: Ian Boldsworth Send In the Clowns, Part Two: Ian Boldsworth

Send In the Clowns, Part Two: Ian Boldsworth

In part two of our comedy special we speak to Ian Boldsworth. Ian spent 16 years on the stand-up circuit, under the stage name Ray Peacock, and won the Digital Champion Award at the 2017 Mind Media Awards for his mental health podcast. A prolific performer, down-to-earth Ian fronts up…

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Send In The Clowns, Part One: Angela Barnes Send In The Clowns, Part One: Angela Barnes Send In The Clowns, Part One: Angela Barnes

Send In The Clowns, Part One: Angela Barnes

In part one of our comedy special, we speak with comedian Angela Barnes. With more than a decade working in mental health before her big break in comedy, Angela is incredibly candid about her own health. Known as a TV and radio panel show regular, she’s the funny woman…

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The Happiful Workshop: Self-confidence with Callie Thorpe The Happiful Workshop: Self-confidence with Callie Thorpe The Happiful Workshop: Self-confidence with Callie Thorpe

The Happiful Workshop: Self-confidence with Callie Thorpe

What happens when six women get together to talk about self-confidence? Author and political activist Gloria Steinem was on to something when she said: “The first problem for all of us, men and women, is not to learn, but to unlearn.” When Happiful invited readers to attend a self-confidence workshop,…

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Callie Thorpe: Perfect, Just As You Are Callie Thorpe: Perfect, Just As You Are Callie Thorpe: Perfect, Just As You Are

Callie Thorpe: Perfect, Just As You Are

With 165,000 followers on Instagram [https://www.instagram.com/calliethorpe/], social media star Callie Thorpe, 28, is on a one-woman mission to reshape the way society views plus-size. This month, as she fronts Happiful’s body-positivity workshop, Callie reveals the truth about body-shaming abuse, her journey to happiness, and…

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