Trusting a professional to oversee your relationship can make you feel vulnerable, but there are a wealth of benefits in doing so…
RELATIONSHIPS
Family, friendships, marriage and sex, all directly affect our mental health and wellbeing, we bring you tips, features and explainers
Why are so many people turning to AI for companionship – and is it risky?
From virtual friendships to confiding in chatbot therapists, many people turning to AI for connection and companionship…
How to carry out a relationship audit
Refresh your connection, uncover what’s working, and take action to strengthen your bond…
How can I tell if I have abandonment issues?
Abandonment issues can be more common than you think. We share 10 common signs of abandonment issues you might not be aware of – and explain more about what you can do about them…
Is your date ‘floodlighting’ you? Telltale signs to watch out for
We investigate how ‘floodlighting’ in relationships can actually be manipulation masked as vulnerability……
What is gaslighting?
When a lie is repeated often enough, we start to accept it as the truth – even when it may conflict with the facts, or our own experiences...…
How to prioritise pals in those hazy days of a new romance
When the honeymoon phase of a romantic relationship hits, don’t let your friendships fall by the wayside……
Tips for going ‘no contact’ with an ex
Cutting ties completely can sometimes be a healthier way to heal. Here’s how to make it happen……
Do childhood bonds shape relationship success?
We explore the four attachment styles, and how we can use them as a framework for self-reflection and creating space for supportive connections…
