Cutting ties completely can sometimes be a healthier way to heal. Here’s how to make it happen……
244 posts tagged
RELATIONSHIPS
Family, friendships, marriage and sex, all directly affect our mental health and wellbeing, we bring you tips, features and explainers
Do childhood bonds shape relationship success?
We explore the four attachment styles, and how we can use them as a framework for self-reflection and creating space for supportive connections…
Are ultimatums ever OK? A therapist explains...
We take a deep dive into the ultimatum conundrum to ask if they really work or whether they're simply a toxic relationship tool…
What is the ‘ping-pong method’ for communication?
Uncover the effective communication technique that could help you cultivate better conversations, and serve up smoother small talk…
How to manage your relationship with a toxic parent as an adult
Dealing with a toxic parent can be difficult at any age. We explain more about the signs to look out for and what you can do to make your relationship more manageable…
8 reasons to try couples therapy
What if there was a way to improve your connection and communication within your relationship before a crisis hits?…
Feeling disconnected in the bedroom? Half of Brits say screens disrupt bedtime conversations
Our connection with our phones could be causing a disconnect in the bedroom, according to new research…
Got dating app fatigue? Here’s how to stay open to love without burning out
If you’re dealing with dating app fatigue, here’s how to reignite your search for love……
Ready to pull the plug on people-pleasing?
Prioritising their needs over yours might seem like the easiest thing to do – but putting yourself first can change everything…