In the second instalment of our series exploring our relationship with the world around us, we step into spring.…
19 posts tagged
NATURE
Discover the wellbeing benefits of living seasonally: winter edition
Discover how to deepen your connection with the world around you, and embrace the seasonal gifts nature has to offer…
Make your own festive wreath with these seven easy steps
Get into the seasonal spirit by trying your hand at making a budget-friendly, nature-inspired wreath…
Discover how to create a super succulent bowl with these seven easy steps
Get green-fingered with these seven simple steps to create your own sensational succulent bowl at home…
Catch the wellbeing benefits of the outdoors with fishing therapy
Fishing is making a splash in the wellness space. Let's discover the wellbeing benefits of fishing as a therapeutic activity…
How to spot the early signs of SAD
Seasonal affective disorder, low mood and depression associated with autumn and winter, can make the months ahead challenging, so learn how to spot the early signs…
Countdown to contentment: joyful ways to spend time outdoors to enhance your wellbeing
We’re rounding up some of the most joyful and unusual ways to pass the time outdoors…
Nature’s calling: harness the wellbeing benefits of the outdoors through nature therapy
Harnessing the power of the outdoors, has countless wellbeing benefits. We’re exploring nature therapy, and exactly what you can expect from it…
How to use colour therapy to embrace the outdoors
You may have heard of colour therapy, but utilising this by finding all those colours in nature can give you double helpings of happiness…