Here’s how to spot the early signs of this distressing condition, and where to go for help…
138 posts tagged
MENTAL HEALTH
7 myths about self-harm debunked
Sort the facts from the fiction when it comes to the sensitive topic of self-harm…
Dr Lee Valls explains EMDR
Dr Lee Valls, co-founder and Clinical Director of The London Practice returns to I am. I have - How it Helps, to discuss EMDR, who and how it can help…
Dr Alex George: “Find your passion and purpose”
A&E Doctor, founder of Prescrib’d and author of Live Well Every Day, Dr Alex George joins Happiful’s podcast to talk about self-care, social media, mental health and finding your passion and purpose…
8 psychosis myths debunked
Breaking down the prejudice and misconceptions around psychosis, and uncovering the truth behind this condition…
Kimberley Wilson on Brain Health
Chartered Psychologist and author Kimberley Wilson shares her thoughts on brain and whole body health and making wellness inclusive on Happiful's podcast I am. I have…
Food for thought: Does what our kids eat affect their mental health?
Could the old adage ‘you are what you eat’ have more to it than we may realise? Could looking more closely at what our children eat help to support their mental health and wellbeing?…
6 Borderline Personality Disorder Myths Debunked
Most of us, at some point in our lives, will have felt a little lost, and unsure of who we are. But for those with BPD, this sense of instability persists throughout their life – in their relationships, their behaviour, and even their own identity. Here we delve into the truth about BPD…
Anxiety: How therapy can help
Counselling Directory member and psychotherapist Lee Valls talks to Happiful about anxiety for his final instalment of I am. I have - How It Helps.…