Let's demolish the untruths surrounding schizophrenia – a disorder that affects millions worldwide…
MENTAL HEALTH
What is parentification, who does it affect, and is it always bad?
Our relationships with our parents can be complex. Yet, many of us know we can count on them to provide emotional support, advice and guidance. But what happens when our roles become reversed?…
What is passive suicidal ideation?
What is it, why does it happen, and what signs should I be looking out for? We share everything you need to know about passive suicidal ideation.…
4 compassionate steps to take on the really bad days when your mental health is at its lowest
For those times, when even the simple things feel impossible, follow these 4 steps to show yourself compassion…
Six loneliness myths debunked
Despite advances in technology, and travel, more and more people are feeling alone. Here, we’re debunking six misconceptions about loneliness, and providing key steps to manage and improve it…
We need to talk about psychosis
As research finds that a quarter of young people say they have never heard of psychosis, a national charity is calling for greater awareness…
What to do when psychosis first strikes
Here’s how to spot the early signs of this distressing condition, and where to go for help…
6 myths about postpartum psychosis
It’s time to shine a light on this serious mental illness, to shed the stigma, and ensure that no one has to struggle with postpartum psychosis alone…
Dr Lee Valls explains EMDR
Dr Lee Valls, co-founder and Clinical Director of The London Practice returns to I am. I have - How it Helps, to discuss EMDR, who and how it can help…