Going under the inker’s needle might hurt physically, but there is some evidence that the painful process could be making you mentally stronger…
514 posts tagged
LIFESTYLE
Whether it's through mindfulness, therapy, nutrition or exercise. Fitting self-care into your lifestyle is an essential part of modern life
6 ways to connect on a socially-distanced date
If you're heading out on a socially distanced date, follow these tips from a relationship expert for keeping the connection going while staying apart…
Taking an individual approach to work
New test reveals which work environments suit us best according to our personality types…
New advice series launches to help 52% of Brits desperate for space to continue working from home
Celebrity organisers, the Style Sisters, have launched their new Style with Attictude series to help the one in two Brits who are ‘desperate for space’ as they continue working from home…
Life lessons with Joe Wicks
He’s known to millions as ‘The Body Coach’, and he’s possibly the most famous PE teacher in the world, but it’s the titles of ‘dad’ and ‘husband’ that Joe Wicks loves the most…
Deliciously Ella on pregnancy and the power of slowing down
Ella Mills may be pregnant with her second daughter, bringing out a new cookbook, and considering the changes to life after lockdown – but the thing that keeps her up at night? Her sourdough...…
5 tips for creating a memory box
Crafting a memory box can help us cherish the moments that matter most to us. Here's how to start your collection…
10 things to do in August
Use your voice to make a difference. If you’re passionate about being a better ally, please continue to do your research, educate yourself, and speak up against injustice…
Mental health matters with Amber Guzman
Artist, designer, and cosplayer Amber Guzman’s world is full of colour and creativity. But life with muscular dystrophy isn’t always easy. Here, she shares her tips to tackling the difficult days…