Hangxiety is an unpleasant experience that can accompany the traditional symptoms of a hangover. So, how can you begin to address it?…
224 posts tagged
LIFE
Mental health is a part of every day life here in the UK, read our inspirational and uplifting true life stories
Michelle Elman on how to handle a friendship break-up
Navigating the emotional turmoil at the end of a platonic relationship, with our columnist Michelle Elman…
Ruby Wax shares her top five life lessons
Ruby Wax’s greatest insights came in the form of self-discovery. Here, she reveals five of the most profound……
5 ways tarot can help you discover what you really want in life
Tarot cards can be used as a therapeutic tool to help you tune-in to your gut feelings, so where should you start?…
A guide to going freelance
If you’re considering going freelance, we’ve got the essential overview you need to read…
Michelle Elman on why your own definition of success is more important than reaching for specific milestones
Michelle Elman tells us why comparing your path to others can be damaging and why we should focus on our own definition of success…
Got ‘the ick’? We explore the truth behind why we suddenly lose all feels
Exploring the phenomenon that spells dating disaster, and what relationship ‘icks’ are really all about…
What is anhedonia? We explore the science behind feeling flat
If you’re feeling stuck in a state of ‘meh’, missing the joy in life, and you don’t know why, anhedonia might just be the answer…
Could you be experiencing ‘deferred happiness syndrome’?
Is happiness something you see waiting for you on the horizon? You may relate to the concept of Deferred Happiness Syndrome…