What can we all learn from the LGBTQIA+ community about the importance of chosen family, when it comes to our mental health?…
8 posts tagged
LGBTQIA+
LGBTQIA+: There's no age limit on letting your true self shine
Exploring the journey of ‘coming out’ and being true to your authentic self…
Using pronouns in therapy and why it matters
Creating a safe environment should be important to us all, especially in spaces where people already feel vulnerable – like the therapy room…
Naked yoga: Jessamyn Stanley honours body acceptance and the divinity within
Naked yoga is part of yoga instructor and wellness entrepreneur, Jessamyn Stanley’s daily practice. She believes that it is a freedom of expression and a powerful way to accept the physical body…
Understanding the decline in queer spaces and why they are worth saving
Queer spaces are vital hubs for LGBTQIA+ people, combatting loneliness and deepening connections, so what’s behind the decline in their numbers?…
Could applying kink-principles to 'vanilla' relationships make you happier?
The 50 Shades phenomenon has been and gone. But are there underlying principles used within the fetish community that could benefit our romantic relationships?…
An exploration into coming out in later life and embracing your authentic self
Psychotherapist Bhavna Raithatha explores the journey of ‘coming out’ as part of the LGBTQIA+ community, at any stage of life…
What is minority stress and how does it effect the LGBTQIA+ community?
What is it, how does it affect the diverse groups within the LGBTQIA+ community, and, importantly, what can we do about it?…