As nine out of 10 school staff feel that children’s education is suffering due to a lack of mental health support, what can be done to better support the next generation?…
CHILDREN
Stories, news, and practical ways to help support positive mental and emotional health and well-being in children.
How to spot signs of anxiety in children
Learn about the warning signs of worry and stress in kids so that you can step in to offer support…
5 creative skills to help children cope with stress
With stress and anxiety levels reaching an all-time high among kids, learning healthy coping strategies can help them to feel more ready and able to face life’s challenges…
5 children’s mental health picture books
Explaining mental health issues to children can be tough. Here, we share five unmissable picture books that help teach kids about anxiety, depression, and mindfulness.…
7 ways to support and encourage emotional growth in children and teens
With anxiety, low self-esteem and depression reaching an all-time high, how can we help support our children and teens with their personal growth?…
7 Self-care tips for new parents
Becoming a new parent can feel overwhelming. We share seven simple tips to help you create a sustainable self-care routine while caring for a new baby…
What is working mum guilt (and how can I overcome it?)
We spoke with transformative coach Ali Scott to find out more about why some mums feel guilty for returning to work, and how we can feel more comfortable pursuing our careers.…
UK’s first children’s mental health festival for schools and colleges announced
Young mental health activists will be co-producing the first children’s only mental health festival this coming February…
Meditation for kids: 10 ways to get started
Keen to start introducing your little ones to meditation? Here are some great tips and apps to get you started…