A new study has highlighted how losing just 39 minutes of sleep in a night can impact children. So what can we do to help kids get the best night’s sleep possible?…
160 posts tagged
CHILDREN
Stories, news, and practical ways to help support positive mental and emotional health and well-being in children.
Is constipation making your child miserable?
Nearly two-thirds of parents report their child getting grumpy when constipated, with a further third sleeping less. Could helping our kids get more digestive-fit help to avoid poo-related problems and beat constipation woes?…
Children could overcome phobias in just three hours, study claims
A new five-year study claims that, with the right support, children could quickly resolve phobias…
Communication delays in children: supportive advice and guidance for parents
Jenna Farmer discusses the rise in children who have speech and communication issues, and how families can best support them…
30 questions to help young people discover their passions
When your child reaches life’s key crossroads – such as approaching GCSEs or further education – a good idea of what makes them tick makes the process a whole lot simpler…
How to make healthy, nutritious (and delicious) kids' lunchboxes on a budget
Making a healthy, filling, nutritious lunch your child wants to eat shouldn’t be stressful – or break the bank. We share tips and tricks to help keep costs down while ensuring you’re helping make healthy food choices for your kids…
6 ways life coaching for mums and parents can help
Becoming a parent can bring so much joy, but there can be challenges with this new chapter. Here, we explore how coaching can support you…
How to spot the signs of anxiety through the ages, from kids to teenagers
Anxiety can affect young people in different ways as they grow up. Here's how you can spot and address it...…
30 back-to-school affirmations for kids
Support kids with the return to school, with these motivating and uplifting affirmations…