Therapy may be best for IBS, new research suggests Therapy may be best for IBS, new research suggests Therapy may be best for IBS, new research suggests

Therapy may be best for IBS, new research suggests

Currently, cognitive behaviour therapy (CBT) is often used as more of a last resort when other methods of easing symptoms of irritable bowel syndrome don’t work. New research suggests that behavioural therapy and gut-directed hypnotherapy could be more effective than previously realised…

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Ask the experts: How can hypnotherapy help me overcome a fear of spiders? Ask the experts: How can hypnotherapy help me overcome a fear of spiders? Ask the experts: How can hypnotherapy help me overcome a fear of spiders?

Ask the experts: How can hypnotherapy help me overcome a fear of spiders?

Counsellor, psychotherapist, and clinical hypnotherapist Michelle Wakerell answers your questions on hypnotherapy for arachnophobia…

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Can hypnosis help with chronic pain? Can hypnosis help with chronic pain? Can hypnosis help with chronic pain?

Can hypnosis help with chronic pain?

Dealing with pain is never fun. We explain more about how hypnosis can offer a side-effect-free form of pain relief, and share six kinds of pain hypnotherapy can help with Nobody likes to experience pain. If you experience chronic pain, it’s important to find ways of managing that pain…

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