Struggling to deal with passive-aggressive family members? We share five simple, practical ways to help reduce tension, improve communication, and help you respond with calm confidence.…
FAMILY
How to manage your relationship with a toxic parent as an adult
Dealing with a toxic parent can be difficult at any age. We explain more about the signs to look out for and what you can do to make your relationship more manageable…
6 steps to living peacefully with parents
As costs increase, so too has the number of adults moving back home to live with parents. Here’s how to make the adjustment a little easier……
How do you fix a damaged sibling relationship?
Sibling conflicts don’t end in childhood. Explore the benefits of therapy to resolve tensions and build stronger, supportive family ties.…
What is the club sandwich generation?
With people living longer lives than ever before, it can create a whole new kind of pressure for those facing the responsibility of caring for multiple generations. Here’s everything you need to know about the club sandwich generation…
How to cope with family stress
No matter how much we love them, families can be stressful. We share more about why our families make us stressed, and simple ways you can cope with family stress (and make yourself a priority)…
What is middle child syndrome?
Birth order bias or middle children breaking the mould? It’s time to put a spotlight on family dynamics and stereotypes…
What is eldest daughter syndrome?
It’s a term that has blown up on social media, but a new study has added weight to the phenomenon. So what is it, what’s the impact, and how can we break free of it?…
How can therapy help our blended family?
In today's world, more families are becoming blended. Here, our expert columnist, Jodie McCormack talks about what a blended family means and the importance of good communication to navigate change…