Enter the fantastical world of tabletop role-playing games and reap the benefits…
23 posts tagged
COMMUNITY
It’s your time to shine: Cultivate the courage to share your creative work
Sharing your creative work can be daunting, but it's highly beneficial. If you're hesitant about doing so, read this…
Parkrun boosts wellbeing and improves life satisfaction, new research reveals
Parkrun celebrates its 20th anniversary, as new research highlights the positive effects of the event on community health and wellbeing…
Be empowered by community: 6 effective ideas
We explore the influence of connection and its all-important link to self-empowerment…
Our chosen family: A lesson from the LGBTQIA+ community on support networks
What can we all learn from the LGBTQIA+ community about the importance of chosen family, when it comes to our mental health?…
How to make meaningful connections with people in your local community
Nearly half of us in the UK have reported feeling lonely. Could making connections in our local communities be the answer to help us feel less alone and more like we belong?…
Meet the woman behind the café that is changing lives
At her café in Warwickshire, Farida Butt is serving a regular side order of English lessons to help refugees begin a new life…
UK putting on a 'brave face' to avoid discussing mental health
Research published on Time to Talk Day reveals nearly two-thirds of people surveyed in the UK say they put on a ‘brave face’ to avoid talking about their mental health.…
Christmas spirit: The power of volunteering
Kathryn Wheeler shares her experience of volunteering on Christmas Day, and the things you can do to make a lasting impact…