Designed to specifically target nerve pain, ‘nerve flossing’ could be an invaluable tool. But how does it work?…
13 posts tagged
CHRONIC ILLNESS
8 ways to help minimise symptoms and manage life with fibromyalgia
Causing widespread pain, fatigue, and cognitive issues, finding ways to manage symptoms of fibromyalgia can be tricky. We share eight ways to help manage life with fibromyalgia…
Living with a chronic illness: a patient’s perspective
Our expert columnist Nikita Thakrar shares her own lived experience with a chronic illness, and highlights the tools that have supported her…
9 quick tips for starting your day better with chronic illness
We explore quick, simple tips for starting your day more smoothly when you have chronic illness…
Can hypnosis help with chronic pain?
Dealing with pain is never fun. We explain more about how hypnosis can offer a side-effect-free form of pain relief, and share six kinds of pain hypnotherapy can help with Nobody likes to experience pain. If you experience chronic pain, it’s important to find ways of managing that pain…
How to handle FOMO with a chronic illness
Columnist Michelle Elman on how to handle FOMO with a chronic illness…
Lessons from a nutritionist’s autoimmune journey
Nutritional therapist Claudine Thornhill reveals her personal story of finding out she has an autoimmune condition, and how it shaped her future……
Scientists discover a new way to treat chronic pain
In what could be a breakthrough moment for those living with chronic pain, reachers from the University of Oxford have a new understanding of the mechanisms that cause chronic pain…
What to do if you are low on spoons
We all can find ourselves low on energy from time to time, but what can we do to protect our remaining energy reserves from outside influences?…