Meghan Trainor Opens Up About Anxiety, Panic Attacks and Discovering Self-love Meghan Trainor Opens Up About Anxiety, Panic Attacks and Discovering Self-love Meghan Trainor Opens Up About Anxiety, Panic Attacks and Discovering Self-love

Meghan Trainor Opens Up About Anxiety, Panic Attacks and Discovering Self-love

Meghan Trainor speaks out about the crippling panic attacks and anxiety that overwhelmed her following two operations on her vocal cords, and shining a light on how mental illness can affect anyone, no matter their situation...…

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Chris Hughes on anxiety, panic attacks and love Chris Hughes on anxiety, panic attacks and love Chris Hughes on anxiety, panic attacks and love

Chris Hughes on anxiety, panic attacks and love

Since entering the spotlight, Chris Hughes has used his platform to reveal the power in being vulnerable, and is encouraging all men to feel no shame in showing their emotions. As an ambassador for charities CALM and Movember, Chris is striving to help change the narrative around men’s mental health…

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Nadiya Hussain on her goal to ensure no anxious child suffers in silence Nadiya Hussain on her goal to ensure no anxious child suffers in silence Nadiya Hussain on her goal to ensure no anxious child suffers in silence

Nadiya Hussain on her goal to ensure no anxious child suffers in silence

Nadiya Hussain is on a mission to tackle the taboos around mental health, starting with her own. In her new BBC documentary, she explores the condition that has plagued her since she was seven years old, and her ambitions to ensure no child suffers in silence in the future…

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